The Science on Food, Nutrition & Brewery

Is Vitapulse Antioxidant The Best Way To Maintain A Healthy Heart?

VitaPulse is a cardiovascular supplement sold by Princeton Nutrients. The antioxidant formula that is VitaPulse is claimed to boost memory, maintain healthy levels of body fat, combat stress, keep you energetic and guarantee you general cardiovascular well-being. The active ingredients which include; N-acetyl cysteine (NAC), Pyrroloquinoline quinone(PQQ) and CoQ10, all which are known and proven to offer a number of health benefits.

Preventing Cardiovascular Malfunctions With Vitapulse

vitapulse antioxidantHeart attacks are devastating in the sense that they more often than not claim lives. There are various reasons as to why cardiovascular malfunctions m ay happen. These include High cholesterol levels, stress and bad lifestyles like alcoholism and smoking. To prevent a heart attack, do the following;

· Eat healthy foods. This will ensure you pack your body with useful nutrients. It also keeps your blood vessels open for effective blood movement.
· Exercise regularly. Ensure you do intensive cardiovascular exercise for at least 20 minutes every day.
· Get enough rest. Enough sleep will guarantee you a healthy heart.
· Live a stress free life by keeping a positive attitude and engaging in activities that will help you keep a clear frame of mind.
· Drink lots of water.

Keeping Cholesterol Under Control

A high cholesterol level is not good for a healthy living. It increases the risk of heart attacks. It is possible to keep cholesterol under control either by using this type of medication or by observing a healthy life style.

· Healthy eating is one of the most effective ways of taking care of cholesterol levels. Choose healthier fats. This will prevent your body from taking in LDL cholesterol (low density lipoprotein)
· Quitting habits like smoking might enhance HDL cholesterol (the good cholesterol) levels.
· Moderate physical activity will increase levels of high density lipoprotein in the body.

Ingredients In Vitapulse

By now you might be wondering what this healthy supplement contains that is beneficial to your heart and overall health. Here are the three major ingredients found in the formula.

1) NAC —  derived from L-cysteine, an amino acid with a great wealth of capabilities. These include easing chest pains, curbing bronchitis, healing kidney disease, heart attacks and flu.

2) PQQ — is an antioxidant known for its beneficial effects on the nervous system. PQQ is also known to prevent cancer and promote the growth of mitochondria which boost energy in the body.

3) CoQ10 — is a substance that is similar to vitamins and is found in all of our body’s cells. The ingredient is known to prevent heart attacks and maintain optimum cell function.

It is important to know that these ingredients may come with some side effects like dizziness, heart burn, mild headaches, fatigue, rash and vomiting. It is therefore advisable to see your pharmacist or physician in the event there are harsh side effects.

· Improved levels of cholesterol.
· Boost mitochondrial health and activity.
· Help in optimum function of the nervous system.
· Reduce oxidation levels in the body.
· Keeps skin looking supple and youthful.

Many of the benefits of this supplement are purportedly so because of the ingredients that are used to make. VitaPulse antioxidant is available on the Princeton Nutrients address at affordable costs. Its availability on retail stores is a little scarce. However, it has 60-90 day money back guarantee from the date of purchase.

Want better cognitive function? Cocoa Flavanoids could be your answer.

Recently, studies have been conducted regarding cocoa flavanols and their effect on the body and mind. One common misconception that people have is that these valuable items can be gained simply from consuming dark chocolate. Sadly, this is not true and while dark chocolate can taste fantastic, it is actually cocoa flavanols that are good for you and they are not found at the level needed in dark chocolate in order for them to be beneficial.

What are Cocoa Flavanols?

Currently, there is a strong case being made by scientists and nutritionists everywhere encouraging us all to eat more fruits and vegetables. The reason for this increased encouragement? It is believed that many of the elements that help to keep plants healthy can also keep humans healthy as well.

Flavanols are naturally occurring and can be found in a number of items like cherries, teas, chocolate, apples and grapes. However, cocoa flavanols are unique and the exact combinations of nutrients that are found in these types are not found anywhere else in nature.
Continue reading

3 Food Grade Supplements That Help Clear Detoxification Pathways

When it comes to being active and having a fit body nothing is more important than the foods and supplements we intake on daily basis. For athletes their constant care for their body plays a key role in their lives, which is why they are always seeking the best treatments, habits and solutions.

One treatment that has become especially popular in the past few years is the process of detoxing the body to restore its health and vitality. Detoxing is based on using natural alternatives to get rid of carcinogens and toxins regularly carried in the air we breath and in the food we eat.

While the process of detoxification can be safely done through juicing and following a natural diet there are also natural supplements that can help speed up the cleansing of the body and return its natural vitality. One of these supplements that have been widely associated with ridding the body of toxic metabolic waste is a silica based supplement which is derived from ancient seashell fossils of Diatoms.

Diatoms are oceanic unicellular shells and algae in the earth’s surface that form a sedimentary mineral known as diatomaceous earth. The mineral contains up to 85% silica, which is the main reason why it offers many important benefits. Diatomaceous earth is a thick white siliceous powder that is rich in a variety of minerals. The formation of diatoms took place over 30 million years ago and the remains are normally discovered through mining. This article will highlight some of the major benefits of diatomaceous earth.

detoxTo begin with, the mineral is an internal cleanser that contributes to more regular bowel movements, which makes is a good natural detoxifier supplement. A side of Silica, Diatomaceous earth contains important minerals like copper, titanium, manganese, boron, iron, sodium and calcium that promotes shinier hair, healthy skin and strong bones.

The abrasiveness of diatomaceous earth plays a key role in controlling intestinal parasites such as viruses and bacteria in livestock especially when it is used in livestock feed. It is common to find heavy metals in foods, drinking water and vaccines, diatomaceous earth is one of the best and safe detoxification agents that one can think of, which is why is so widely use by many athletes. The mineral sucks heavy metal from the digestive system and in the process helps in the overall detoxification of your entire system.

The mild abrasive capacities of diatomaceous earth allow it to be used as a facial scrub and toothpaste. No matter what you are trying to cleanse your body from (alcohol or not) – remember the importance can not be lost or forgotten.

Diatomaceous earth helps when it comes to optimal absorption of important minerals; this is attributed to the fact that silica is water-soluble.

Additional Diatomaceous Earth Benefits


diatomaceous earth powderThe absorption properties of diatomaceous earth make it a very good natural insecticide for farmers. Insects are completely dehydrated by this mineral and their exoskeleton completely destroyed. The mineral can also be used to de-worm pets in a non-toxic way but it is advisable to use medical-grade diatomaceous earth. It is always a good idea to have your cat litter in its natural form and diatomaceous earth is a good option.

This mineral can neutralize toxic pills and it is good to know that most disease control centers recommend it. Most natural masks and facial products contain diatomaceous earth as a major ingredient because of its ability to absorb oil. Another great thing about diatomaceous earth is that the mineral has no major side effects.

Are There Enough School Nurses for Diabetic Children?

More than 150,000 people who have diabetes in the United States of America are below the age of puberty. This means that around 1 in 400 children who are currently enrolled in school have diabetes which can be very alarming. [1]

These children need medical attention especially when their parents are not around. Especially at times when the children are at school.

Sure, there is training for the “other nurses”…but that raises concerns.

The training includes how to swiftly and correctly respond when a child with diabetes needs special attention, who may not be able to have any sugar or natural fruits like Coleus forskohlii (forskolin). The trained employees can administer insulin to diabetic children.

People with diabetes particularly children must take injections daily. Moreover, they must monitor their glucose content in the blood several times a day. They must do this to avoid life threatening complications that may arise from abnormal glucose content in the blood. Abnormal content in the blood can come from over and under production of glucose content in the body.

Children showing physical signs of hypoglycemia can be treated with first aid. The first aid can include hydration of sweetened drinks like juice and other non-caffeinated drinks. For better results, candy can be placed inside the mouth of a child for faster absorption of the body. If a child is not properly medicated, seizures can occur and on other serious occasions can lead to coma. [2]

On rare occasions, a child who is unresponsive must be given a hormone called glucagon. The glucagon must be injected through the bloodstream to increase its effectiveness. Proper medical and healthcare professionals must be called fast to avoid further complications.

Glucagon is a hormone that is naturally occurring in the pancreas. Along with a hormone produced by the beta cells, the insulin partners with glucagon to control the glucose content on a patient’s blood. [3]

It has been continuously lobbied and promoted by the American Diabetes Association (ADA) that each school which has at least one diabetic student to train three employees for the responsibility of giving first aid. The first aid includes carefully diagnosing and treating the children showing signs of hypoglycemia. [4]

The United Federation of Teachers (UFT) supports the sufficient training of the school employees. The training teaches the school personnel to be aware of the needs of the children suffering from diabetes. [5]

There are states where the law allows the nurses to train personnel to perform task allotted for licensed medical practitioners. The UFT fully supports this move only if the training is supervised by a licensed school nurse. However, they fully denounce if the people responsible for the said training are people with authority in school facilities like the principal.

However, there are also states where they don’t permit the performance of critical medical task other than licensed and certified medical professional. Violation of these regulations can cause sanctions on the school and its staff. Charges can also be filed against them by the district attorney

In conclusion, not a single child should be subjected to a quality of healthcare that is substandard because he/she is in a educational institution. All children in school should be given appropriate medical attention by a full time medical practitioner such as licensed nurse.

The best solution for this is the allotment of funds for the employment of a fully capable and experienced nurse.


[1 ] American Diabetes Association (August 2013). Data from the 2011 National Diabetes Fact Sheet. Diabetes Basic. Retrieved from http://www.diabetes.org/diabetes-basics/diabetes-statistics/.

[2 ] The Wikimedia Foundation (November 2013). Complications of Diabetes Melittus. Diabetes. Mechanism of Acute Complications. Retrieved from http://en.wikipedia.org/wiki/Complications_of_diabetes_mellitus.

[3] Medicine Net (July 2001). Drug Class and Mechanism. Glucagon. Retrieved from http://www.medicinenet.com/glucagon/article.htm

[4] Allday E. (August 2013). Ruling lets school staff give insulin to students. Hearst Newspapers. http://www.sfgate.com/health/article/Ruling-lets-school-staff-give-insulin-to-students-4726630.php

[5] United Federation of Teachers (2013). Caring for Diabetic Children in the Classroom. School Safety. http://www.uft.org/our-rights/caring-diabetic-children-classroom